You only get one shot at life

Lozzie Life

Personal Training & Fitness


We are currently closed. 

Should you wish to contact us, please be aware you may not receive a response until we reopen. 

We are closed for the foreseeable future. Please only contact us if you would like to be contacted once we reopen. 

Do you struggle to have a healthy, strong and lean body all year round?

Do you lack the energy and vitality to conquer every day life?

Do you feel stuck and don’t know how to get out of your own way?

This is the solution you have been looking for.


Lozzie is a new Mum-to-be, who has dedicated more than a decade to the health and fitness industry. As a Physiotherapist, she has helped thousands of people who suffered from injuries, impairment and pain.

Over the years, she wondered why so many struggled to have the health, energy and body to do everything they wished in life. It wasn’t just sprained ankles, broken bones or back pain holding people back.

They were missing pieces of the puzzle.

Lozzie now coaches and inspires people to change their lives. Transformations go far deeper than before and after pictures. It is more than just creating a love for eating healthy and working out. You need to transform from the inside out to create permanent change. It is unravelling your past and getting to the root of the habits that truly hold you back. It is gaining an enormous amount of trust and respect for yourself. It is learning how to take control of your health and life, so you can look and feel amazing all year round. It becomes what you do. 

People often start with the desire to look better. But that is just the icing on the cake. You will unearth new layers to discover the strength, confidence and beauty that lies beneath. It is a journey full of possibilities.

Are you ready to change your story? Let’s chat.

Loz x

Diets, detoxes and boot camp appear sexy and seductive because they promise FAST results.

But these never address the real reasons you are struggling to get the health and body you want.

Besides, do you really want to be miserable eating rabbit food, drinking disgusting shakes and burning yourself out with exercise?

A LIFE-CHANGING PROGRAM using real science and common sense.